top of page
All Posts


From Sidelines to Subconscious: How Hypnosis Helps Young Athletes Thrive
Two of my favorite clients so far have been young athletes—each with a different sport, but a shared struggle: the internalized pressure to perform, and the external messages that subtly eroded their belief in themselves.
Jennifer Dolinka
5 days ago2 min read
Â
Â
Â


Back-to-School Stress: Helping Students Navigate Academic Anxiety
For some students, this back-to-school season stirs up anxiety — particularly around academic performance and test-taking.
Jennifer Dolinka
6 days ago3 min read
Â
Â
bottom of page