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Medical Anxiety


Dayenu: A Cancer Journey of Strength, Healing, and Trust
A candid cancer journey through surgery, healing, and uncertainty—woven with Passover themes of liberation, Dayenu, and the power of trusting your body and inner wisdom.

Jennifer Dolinka
Mar 268 min read


Hypnosis for Medical Anxiety: Finding Calm, Confidence, and Choice
For many people, fear of medical settings isn’t just about nerves - it’s about survival. White coats. Sterile rooms. The smell of antiseptic. The sight of a needle. The anticipation of pain. For some, even scheduling an appointment can trigger anxiety, panic, or avoidance. And often, these fears don’t come out of nowhere. They’re rooted in past experiences: a difficult childhood illness caring for a loved one through medical trauma a painful or frightening procedure feeling p

Jennifer Dolinka
Jan 174 min read
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